You can imagine anything you want about its operation, like its sounds, lights, etc. Take another big breath and while exhaling press the button and close your eyes. What is this that you would like to change? Say it loud in the room, take a big breath and enter the machine again.
You step out of the machine, and you think again of your goal. It looks like a tanning pod and has a screen in front of you and a button. See its texture, its cables if any, if it is of glass or metal, imagine it as you like. You go in front of it, and you examine it. You need something that will change you, something like a machine that will transform you.Īs you search the room for the machine, you see in the left corner a futuristic cabinet. You are going to be transformed and live some wonderful experiences you know that, and that is why you feel like that. You know that something is going to happen when you open these doors, and so you feel somehow excited. You see some closed wooden doors from side to side. While descending, you relax even more, with every step. When you finish your preparation, and you are in trance state then imagine that you walk down a circular stair. You can work similarly with other relative goals. Let’s say that your goal is to be more social and spontaneous when you are with many people around. This rule is applied to many sections of your life like your job, your relationships, your performance, etc.
If you do not believe in yourself, then you are very prone to failure. This is a trait that any successful person must own. The following Self Confidence script can help you boost your self-esteem.
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